simple essay layout example pananaliksik tungkol sa katutubong wika is viagra illegal in any country source site essay on coconut tree in telugu language source site thesis paper topics middle east temple application essay prompt source site irish essay bochtanas how to write an argumentative essay sample thesis topics of finance get link genetics essays go to site source here essays on fashion styles eleh floating frequencies/ intuitive essay iii get link persuasive essay article thesis on racism in huckleberry finn watch essay on journey by train for class 8 buy pfizer viagra online india follow link click here In 2013, 68% of adults in Tennessee were overweight, including 34% who were obese. In 1996, 17% were obese. Tennessee Department of Health


In 2013, one on eight adults in Tennessee had physician-diagnosed diabetes. Tennessee Department of Health


One 20-ounce bottle of soda contains the equivalent of 16 teaspoons of sugar. Coca-Cola lists on its nutrition facts panel for a 20-ounce bottle 240 calories and 65 gm of sugar. Assume 4 grams of sugar per teaspoon.


Drinking one or more 12-ounce sugary drinks per day increases your risk of becoming obese by 31%. Te Morenga L, Mallard S, Mann J. Dietary sugars and body weight: systematic review and meta-analyses of randomized controlled trials and cohort studies. British Medical Journal 2012;345:e7492.


Drinking just 1 or more sugary drinks per day increases you risk of developing diabetes by 26%. Malik VS, Popkin BM, Bray GA et al. Sugar-sweetened beverages and risk of metabolic syndrome and type 2 diabetes: a meta-analysis. Diabetes Care 2010:33:2477-2483.


Each additional 12-ounce serving of sugary drinks per day increases your risk of heart disease by 17%. Xi B, Huang Y, Reilly KH et al. Sugar-sweetened beverage and risk of hypertension and CVD: a dose-response meta-analysis. British Journal of Nutrition 2015;113:709-717.


Sugary drinks cause cavities, which can make you lose your teeth. Moynihan P, Petersen PE. Diet, nutrition, and the prevention of dental diseases. Public Health Nutrition 2004;7 (1A):201-226. Chauncey HH, Glass RL, Alman JE. Dental caries: principal cause of tooth extraction in a sample of US male adults. Caries Res 1989;22:200-205.


Obesity increases your risk of many types of cancer. Bhaskaran K, Douglas I, Forbes H et al. Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5.24 million UK adults. Lancet 2014;384:755-65.


The average young adult drinks 1 to 2 sugary drinks a day. Han E, Powell LM. Consumption patterns of sugar sweetened beverages in the United States. Journal of the Academy of Nutrition and Dietetics 2013;113:43-53. Consumption in 2007-8 for young adults = 338 calories per day (Table 3). 12 ounce drink = 150 calories and 20-ounce drink = 250 calories. That adds up to 68 pounds of sugar a year. Assuming one gram of sugar for 4 calories. One pound = 453.6 grams.


In the Tri-Cities area in 2015, adults age 18-45 drink an average of 1.7 sugary drinks per day. One in seven (14%) drinks four or more sugary drinks per day. Surveys of adults conducted by A Healthy America campaign, August 2015.


Young adults take in about 14% of their calories from added sugars. The single largest source of added sugars is sugary drinks. Ervin RB, Ogden CL. Consumption of added sugars among U.S. Adults, 2005-2010. NCHS Data Brief No. 122, May 2013.